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Why the Road to Recovery is Best Taken One Step at a Time – Step 1

Person descending stairs suspended over a canyon w/ sfz title

“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” – Mark Twain (1835 – 1910) U.S., novelist/satirist on survival

 

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What have you used to coax your bad “habits” down the stairs, i.e., “work the steps”, lately?

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One Step at a Time – Jordin Sparks (3:33)

 Mark Twain Brief Bio (1:55)

Hallelujah Gregorian Chant Meditation (6:29)

 

Human Habitat

by Alison Hawthorne Deming, 1946

Some did not want to alter the design
when the failure message
said massive problem with oxygen.
Some wanted to live full tilt with risk.

By then we were too weak for daily chores:
feeding chickens, hoeing yams,
calibrating pH this and N2 that . . .
felt like halfway summiting Everest.

We didn’t expect the honeybees
to die. Glass blocked the long-wave
light that guides them.
Farm soil too rich in microbes

concrete too fresh ate the oxygen.
We had pressure problems,
recalibrating the sniffer. Bone tired
I reread Aristotle by waning light.

Being is either actual or potential.
The actual is prior to substance.
Man prior to boy, human prior to seed,
Hermes prior to chisel hitting wood.

I leafed through Turner’s England,
left the book open at Stonehenge.
A shepherd struck by lightning lies dead,
dog howling, several sheep down too.

The painter gave gigantic proportion
to sulphurous god rimmed clouds
lightning slashing indigo sky
while close at hand lie fallen stones

dead religion, pages dusty
brown leaf shards gathering
in the gutter yet I cannot turn the page
wondering what I am and when

in the story of life my life is taking place.
Now what. No shepherd. No cathedral.
How is it then that I read love
in pages that lie open before me?

 

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Comments

4 responses to “Why the Road to Recovery is Best Taken One Step at a Time – Step 1”

  1. Sabrina J Avatar
    Sabrina J

    The question reminds my of the notion that I didn’t become an addict overnight and should not expect my recovery to happen over night. Rome wasn’t built in a day. When I am dancing around that slippery slope of downward spiral into dis-ease, step one is a big help. Remembering that I am powerless and unmanageable in that space, being vulnerable in that truth and then taking steps that I control to move out of that stinking thinking. All the while maintaining a sense of grace that I am human, not perfect and willing to honestly reflect and improve. Being Gentle, as the quetion refers too, is a big help in turing awareness into change. Its okay, its normal to face challenges and obstacles, the key is not to give up or give in just because there is a bump in the road.

  2. Br. Buddha Avatar
    Br. Buddha

    Good morning everyone + Happy Monday. Here is today’s thought. We have a new life in sobriety today. Together, let us move forward. Together, let us move further up + further in to God’s kingdom. Let us look with expectation to a beautiful brand new day, filled with all kinds of possibilities. May your day be blessed. BTW, check out the Gregorian Chant Meditation for the day. Very soothing. It is Tea For The Soul. Namaste, BB

  3. JB jr. Avatar
    JB jr.

    I have been taking contrary action, lately. Like cleaning my place (the horror) when I’m feeling overwhelmed.

  4. Margot E. Avatar
    Margot E.

    One Step at a time. Step One…one Step. Grieving the life I wanted. Knowing that Life is not the one I am living. So many gifts from my Higher Power: a job, a home, a cat, food, clothes, etc. Sometimes I scream inside, “I’m supposed to be rich! I’m supposed to live a life of luxury.” And into the silence I hear, “You have lessons to learn. You have gifts you have not yet discovered. You are beautiful and beloved exactly as you are.” With prayer and meditation I can hear this message in the silence, in the words of Friends in Program, in meetings from a stranger, in the goodwill of a friend. It shall be repeated until I finally hear, “My Life is my Gift. I have it because I am loved.”

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