If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you …”
– Kipling on how to ‘Seize the Day’
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How have you “seized the day”, lately?
OR
What does it mean to live like today is your last day, and how can that help you treat others better?
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James Dean Brief Bio (4:36)
40 Inspirational Speeches in 2 mins. (2:15)
Zazen Inspirational Guided Meditation (14:42)
In today’s SFZ, the call to action, “Carpe Diem – Seize the Day”, urges us to live with purpose and urgency. Ancient Roman poet Horace coined the phrase carpe diem to encourage embracing the present moment. Today, phrases like “YOLO” (You Only Live Once) echo the same message, especially among younger people.
In recovery literature like It Works, How & Why, members are reminded that only one thing is required: the desire to stop using. This simple but powerful condition creates a safe space for anyone seeking change. Addiction expert Dr. Gabor Maté supports this idea. He argues that compassionate environments are essential for healing. When people feel welcome, they are more likely to recover.
The second passage, from Twelve Steps and Twelve Traditions, emphasizes radical inclusion. Even those with deep emotional pain or criminal histories are not turned away. This aligns with the views of Carl Rogers, a humanistic psychologist, who believed that unconditional positive regard helps people grow. When individuals feel accepted, they begin to heal.
James Dean’s quote captures the spirit of urgency and intention: live each day fully. This echoes Viktor Frankl’s idea that life is meaningful when we take responsibility for our actions and choices. Dean’s words reflect a challenge: don’t waste time. Make today count.
Together, these texts encourage us to welcome others with open arms and live boldly with purpose. They teach that healing starts with acceptance and grows with courage.
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