Must We Forever be, Chained Inextricably, to the Past for all Eternity – Step 8 begins

 

Real Honesty – Miles Davis Jazz Guided Mediation (9:57)

 

What elements of your own past have weighed you down, lately?

This Post Has 3 Comments

  1. Margot E.

    Another scary Step. I remember some of the wreckage I have created…when I begin this list, other instances will come up – instances I have not wanted to think about. Now, with Higher Power standing with me, I can begin the process of letting go. Amends do not include beating myself up. Making amends means taking action and then letting go. Letting go. Learn and move on.

  2. Slim Jim

    I tray and show my gratitude for those in my life but sometimes it cones out wrong.

  3. easy does it

    Always thinking of how i hurt someone i love greatly snd now wont speak to me. Maybe someday
    i can make amends but still feel …
    Horrible anytime i think of him

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