How We Make Amends for Our Most Egregious Transgressions without Shame or Reservation – Step 9

A “TRUE SPIRIT OF HUMILITY & LOVE” MENDS THE PANGS OF SHAME –  “… we ask ourselves if we are doing this because we are truly sorry and have a genuine desire to make reparations … . If we answer ‘yes’ to this question, we can be assured that we are approaching our amends in the true spirit of humility and love.” (It Works, How & Why, p. 62)

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue ReadingHow We Make Amends for Our Most Egregious Transgressions without Shame or Reservation – Step 9

Self-Acceptance Frees us to Follow our Dreams & Allow Others to do the Same – Step 9

“Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.” – Anais Nin (1903 – 1977) U.S. novelist (on self-acceptance)

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue ReadingSelf-Acceptance Frees us to Follow our Dreams & Allow Others to do the Same – Step 9

How Huge, Heavy Guilt Begins to Float Away – Step 9

AS “THE HORIZON IS BECKONING ONCE MORE” – “Memories of the past no longer hold us back … . We are free to dream and to pursue the fulfillment of our dreams.  Our lives stretch out before us like a limitless horizon.” (It Works, How & Why, p. 69)

“The storms of the past are receding. The skies are brightening. And the horizon is beckoning once more.” – U.S. Pres. Barack Obama (1961 – ) Energy speech 12/8/09

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue ReadingHow Huge, Heavy Guilt Begins to Float Away – Step 9

The Vital Element for the Growing Plant and for the Soul of the Child – Step 9

“An understanding heart is everything in a teacher … . One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feeling.” “… warmth is the vital element for the growing plant and for the soul of the child.”

– Dr. Carl Jung (1875 – 1961) Swiss Psychologist

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue ReadingThe Vital Element for the Growing Plant and for the Soul of the Child – Step 9

In Remembrance of Nelson Mandela: A Legend whose Selflessness Transformed a Nation – Trad. 9

“He made us realize, we are our brother’s keeper and that our brothers come in all colors.” – U.S. Boxer Muhammad Ali on Nelson Mandela, 1st native African President of South Africa (on selflessness)

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue ReadingIn Remembrance of Nelson Mandela: A Legend whose Selflessness Transformed a Nation – Trad. 9

“Radical” Action Must Not be Delayed since Happiness is an Inside Job

ABANDONING SPIRITUAL PIETY FOR “HAPPY USEFULNESS” – “… our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness.” (The Big Book, p. 130)

 – Sign up to Zonr for Today’s Full SFZ

(more…)

Continue Reading“Radical” Action Must Not be Delayed since Happiness is an Inside Job

Simple but, ‘Radical’ New Actions We can Take to Achieve Our Measure of Happiness – Step 9

“We’ve just learned how to balance ourselves a little better so that we’re happier way more of the time than not, and, you know, being happy is a radical and desirable act if you ask me.” – Anthony Kiedis (1962 –     ) U.S., lead singer of The Red Hot Chili Peppers (on happiness)

Today’s SFZ

(more…)

Continue ReadingSimple but, ‘Radical’ New Actions We can Take to Achieve Our Measure of Happiness – Step 9