“Believe nothing just because someone else believes it. Believe only what you yourself test and judge to be true.” – Gautam Buddha (563-483 B.C.), Hindu Prince and founder of Buddhism on beliefs
"Among individuals as among nations, the respect to other people's rights is peace." - Pres. Benito Juarez (Mexican President (1861-72), 1806-1972) on the meaning of heart LEARNING TO STAND IN THE SHADE WITH HEART IN HAND - "We are no longer fighting fear, anger, guilt, self-pity or depres sion. We realize that the Power that brought us to this program is still with us and will continue to guide us if we allow It." "The proof of this step is shown in the way we live." (It Works, How & Why, p. 27) Question ::: When have you…
THE INSIDE JOB –
“Denial of the
truth leads to de-
struction. Only an hon-
est admission to ourselves
of the reality of our condi-
tion can save us from
our destructive eat-
ing.” (Overeaters
Anon., 12 &
12, p. 6)
“And so, my fellow Americans: ask not what your country can do for you – ask what you can do for your country. My fellow citizens of the world: ask not what America will do for you, but what together we can do for the freedom of man.” – John F. Kennedy (1917 – 1963) U.S. Pres. Inaugural address – 1961
BELIEVING IN FAITH & TRUST GO HAND IN HAND –
“Burn the idea into the consciousness of every man that he can get well regardless of anyone. The only condition is that he trust in God and clean house.” (The Big Book, p.98)
“Sanity often means
that we don’t act on our
first impulse. We begin to
make choices that help us
rather than harm us.” “By be-
ing open minded, we’ve opened
ourselves to new ideas. We’ve
stepped away from the prob-
lem and toward a spiritual
solution.” (How Al Anon
Works, p. 47)
“Sometimes
incompetence is
useful. It helps you
keep an open
mind.
Roberto Cavalli (1940 – ) Italian inventor / fashion designer
“And in the sweet-
ness of friendship let
there be laughter and the
sharing of pleasures. For in
the dew of little things the
heart finds its morning
and is refreshed.”
– Khalil Gibran (1883 – 1931) Lebanese-American, world-renown poet
OTHERWISE, SELF-WILL ENDS & COMPULSION BEGINS –
“Like self-starvation
with food or compul-
sive debting or hoard-
ing with money, depriva-
tion with sex can make
one feel powerful and
defended against all
hurts.” (Sexual Anor-
exia, p. 1)
“By bringing about a change in our outlook toward things and events, all phenomena can become sources of happiness.” – Tenzin Gyatso, 14th Dalai Lama (1935 – ) On being happy
“Wisdom is nothing more than healed pain.” – Paulo Coelho (1947 – ) Brazilian novelist/lyricist on paying the price