How to Ease Tensions btwn Friends when They Rise to a Fever Pitch – Step 6
P!nk – Family Portrait (3:50) Sunset Over the Ocean Mediation LP (22:01) What type of self-care have you practiced lately, when the going gets tough?
“The 3 Poisons” that cause “Infinite Afflictions, Passions, & Evils” – Step 6
The Grand Illusion w/ lyrics (Styx) (4:38) The Most Amazing Magic Trick Ever (1:19) Bodhidharma & True Power Meditation (3:03) Are there any delusions that you mistakenly hold about yourself that you feel oughta be SMASHED?
What it Takes to Experience the Loving Embrace of a Power Greater than Ourselves – Step 6
Hold On – Wilson Phillips (3:41) Otters & Others Holding Hands (1:41) The Embrace – Ashana Singing Bowl Meditation Under what circumstances have you felt especially connected with your HP or fellows?
The Spiritual Principle that Leads Us to Victory Against All Odds – Step 6
Try – Janis Joplin Live at Woodstock (4:13) Michael Sams Overcoming Homophobia (3:18) Ganesh Mantra to Remove Obstacles (10:00) What experiences have you had with overcoming adversity, lately?
From the Dark, Dank Recesses of Our Soul a Special Gift may Emerge – Step 6
Cloudbursting – Kate Bush (6:56) Kundalini Fear Release Meditation (16:46) Ambient Solaris Space Meditation (11:57) How have you been loving when helping someone close deal with pain in their own lives, lately?
We are But a “Pale Blue Dot … Enveloped in a Vast Cosmic Dark” * – Step 6
Whispering Wind - Moby (6:06) *Pale Blue Dot (Carl Sagan) (4:00) Ambient Flow of the Universe Meditation (9:50) Have you had your own “ray of light” moment that has furthered your spiritual awakening , lately?
“It’s Not that Some People have Willpower and Some People Don’t … ” – Step 6 Begins
People Get Ready – Al Green (4:33) Pencil Sketch Animation on Getting Ready(1:49) Ancient Mystic Preparation for Sleep (4:08) What do you think might make you less than entirely ready to make the changes you want to see?
Cleansing the Mind so Our Spirit can be “Happy, Joyous, & Free” – Step 5
The Dhammapada – Sayings of the Buddha (1:24:41) LP I Will Follow – U2 (3:37) Buddhist Hz Mind Cleansing Meditation (9:27) Provide some examples of where your actions or words caused either joy or misery, lately?
Why “Guilt is a Rope that Wears Thin” – Step 5
You’re Only Human – Billy Joel (5:09) Albert Ellis on the Uselessness of Guilt & Shame Solfeggio Hz Liberation from Fear & Guilt Meditation (4:43) What thing(s) have you done, lately, that you still can’t fully forgive yourself for?
“I Wanna Heal, I Wanna Feel What I Thought was Never Real” – Step 5
*Somewhere I Belong – Linkin Park (3:44) Enfranchisement & Belonging (13:13) 7 Color Chakra Grounding Guided Meditation (8:48) Where in the world do you most feel you belong, lately?
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