The Ho’oponopono mantra:
“I am sorry.
Please forgive me. Thank you.
I love you.”
(to be said out loud again and again)
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…)Author: Bodhi Baba
-
Human Grace Reaches Its Zenith When … “the Ho’oponopono” is Practiced as Prescribed – Step 5
-
How to Tell When Being Right is Just Plain Wrong – Step 5
From Jon G. – “I have been very judgmental of others lately. It has not served me well lately because it has enabled me to leave several meetings early. I sit and listen to a speaker and before long I judge …”
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
The Reasons Why Big Secrets Explode when We Let Sleeping Dogs Lie – Step 5
“[We] tend to
live secret lives.
For many years, we
covered low self-esteem
by hiding behind phony
images that we hop-
ed would fool peo-
ple.” (The Basic
Text, p.33)~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
How We Can Amass Awe-Inspiring Courage in the Face of Crippling Fear – Step 5 begins
“When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.” (12 & 12 p. 55)
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
“Holding onto Anger is like Grasping onto a Hot Coal … ” – Step 4
“Holding onto
anger is like grasp-
ing onto a hot coal
with the intent of throw-
ing it at someone else.
You are the one who
gets burned.”– Gautama Buddha (563-483 B.C.) Hindu Prince and founder of Buddhism
(more…) -
Finding the Courage to Keep Catastrophic, Calamities from Cascading Out of Control – Step 4
From Michael C. – “Sometimes I listen but I do not hear, there’s always a message if I’m willing to be still and have an open ear.”
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
We Needn’t Suffer Under the Yoke of Money and the “Quest for Security” Ever Again – Step 4
“Money has always been a problem for us. We could never find enough to support ourselves and our habits.” (12 & 12, p. 130)
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
These will Definitely Stop All Spiritual Progress Dead in Its Tracks – Step 4
- From Ari T. – “This entry was exactly what I needed today 🙂 it had me reflect on how self-pity made my life unmanageable the last few days. I threw the full pity party, feeding my disease with self-destructive behaviors … “
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
Learning to be Human Again can Forge Eternal Bonds – Step 4
“We see ourselves as we really are, accepting our good qualities along with our defects … . We are becoming what we were meant to be all along: whole human beings.” (It Works, How and Why, p. 74)
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…) -
How to be Spiritually Attuned and Sift Thru the ‘Ugliness’ to See Beauty Instead – Step 4
“A thing of beauty is a joy forever:
Its loveliness increases; it will never
Pass into nothingness; but still will keep
“A bower quiet for us, and a sleep” excerpt from Keat’s poem below.
~~~
Sign up to get Zonr for Today’s Full SFZ
(more…)