How We Hold onto the Spiritual Values “that Must be Defended Against the Heaviest of Odds” – Step 7

 Background Music Billionaire – Travis Mc Coy ft. Bruno Mars (3:34) Ghandi – The Philosophy of Non-Violence (1:29)  Buddhist Mantra to Release Attachments (4:45)   What spiritual values have you felt slipping from your grasps,  lately?

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Why Humiliation and Weakness has Nothing to do with the Emboldened Humility We Now Share – Step 7

  Background Music   New Attitude – Patti La Belle, Gladys Knight & Dionne (6:05) Buddhist Attitude toward Self-Assured Sensuality (1:01:21)    Healing Spirit: Confidence Building Guided Meditation (15:28) In what ways have you been humble where you used to be arrogant in the past, lately?   en Español

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“With this Faith We will be Able to Hew Out of the Mountain of Despair a Stone of Hope” – Step 7

     Background Music   The Edge of Glory - Lady Gaga (5:28) I Have a Dream (full speech - 8:02)   Religions of the World Meditation (7:16)   How have you contributed to the betterment of the human condition, lately?   en Español

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This Grand, New Awareness Emboldens Us with the Sweet Breath of Everlasting Youth – Step 7

      Sweet Child of Mine - Guns & Roses (4:59) How to Sit Properly for Meditation or  Zazen (6:34) Chinese Zazen Chakra Awakening Meditation (4:22)       What have you done lately to keep your spiritual awakening young, fresh  and renewed?   en Español

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In World Full of Mayhem, Maladies & Madness We May be Tempted to Ask … – Step 7

  Background Music    I Believe – Simian Mobile Disco Creative Quotes by William Hazlitt (1:26) Taoist Verses from the Faith Mind Sutra (6:29) What are the “eternal things in life” for you and how do truth, justice and love fit in?   en Español

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New Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

   Background Music Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04)   What experiences have you had lately which have lead you to humbly accept your own shortcomings?   en Español

Continue ReadingNew Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

New Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

 Background Music   Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04)   What experiences have you had lately which have lead you to humbly accept your own shortcomings? en Español

Continue ReadingNew Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7