Your portal to Stress-Free, spiritual solutions you can count on.
What Is Zonr?
Zonr is a brand new, social media platform developed by Pride =Health Alliance to create a cyber-community that unites all who seek spiritual solutions for life’s most challenging issues through artistic expression.
Each day our 750 plus members receive what we call “Mobile Recovery” to help our community connect with one another and explore the universal truths found within.
Click Here to sign up and receive your first, FREE, Stress Free Zone!
Our own “facebook” without the faces.
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The Actions with Lasting Value, Tzedakah – “a Gift from Within” – Step 5
“The ‘hidden tzaddikim’ were a group of unusually gifted and devoted Jews who, disguised as simple people, dedicated their lives to improving the plight of their Jewish brethren both spiritually and materially.” Herschel Goat From the writings & talks of Rabbi Yosef Yitzchak of Lubavitch (on the “gift from within”) ~~~ Sign up to get Zonr…
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“Our Deepest Fear is … Our Light, NOT Our Darkness” – Step 5
” … So I have been using a tool counting back from 5 to 1 in situations where it seems as though I’m afraid or being worrisome. … I find that when I focus on me in each situation, I find so much love and light at the end of each day.” – Jacqueline Habhab…
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“If You’re Not Outraged. Then You’re Not Paying Attention.” – Step 5
“If you’re not outraged. Then you’re not paying atten- tion. – Heather Heyer (1985 – 2017), U.S., woman protester killed during KKK and affiliates march on 8/12/2017 ~~~ Sign up to get Zonr for Today’s Full SFZ
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When Being Proud of Our Pride doesn’t Diminish Our Humility – Step 5
From The Projector – “I have always had resistance to the old school system of reward and punishment, for example : if you do good you get nice recognition but uf you do wrong you get the wag of the finger and shame in public.” (On false pride) ~~~ Sign up to get Zonr for Today’s…
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How to Rebuild Loving Connections that Heal Our Badly Broken Hearts – Step 5
“Happiness comesmore from loving thanbeing loved; and oftenwhen our affection seemswounded it is only our van-ity bleeding. To love, andto be hurt often, and tolove again – this is thebrave and hap-py life.” J. E. Buckrose (1868-1931)English author ~~~ Sign up to get Zonr for Today’s Full SFZ
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Why It’s So Vital that We Speak about Our Shame & Mistakes Aloud to Someone We Trust – Step 5
From The Projector – “I spoke with my sponsor and a therapist. I had to speak about how ashamed of going back to my social circle.. it is so embarrassing at this point because im new again.” (On being ashamed) ~~~ Sign up to get Zonr for Today’s Full SFZ
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The Path toward Emotional Bliss that Rarely Fails to Please – Step 5
THE PATH WITHOUT RESERVATION – “When we have finally admitted without reservation that we are powerless … we are apt to breathe a great sigh of relief, saying, “Well, thank God that’s over!” “Then we learn, … that this is only the first milestone on the new road we are walking.” (12 & 12, p.…
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As Gently as a Warm Summer’s Breeze, We Begin to Sense Something Wonderful at Hand – Step 5
“You ‘ll be wonderin’ whut ‘s de reason I ‘s a grinnin’ all de time,An’ I guess you t’ink my sperits Mus’ be feelin’ mighty prime.Well, I ‘fess up, I is tickled As a puppy at his paws.” -excerpt from Expectation poem by Paul Laurence Dunbar ~~~ Sign up to get Zonr for Today’s Full SFZ
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One of the Best Ways We Can Cherish and Honor Our Feelings Before They Overwhelm – Step 5
“A namerepresentsidentity, a deepfeeling and holdstremendous sig-nificance to itsowner.” – Rachel Ingber (U.S. author / economist) ~~~ Sign up to get Zonr for Today’s Full SFZ
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We Find “Freedom Behind Bars” even when Locked Down in Our Most Negative Thoughts – Step 5
“The Fifth Step is the key to freedom. It allows us to live clean in the present. Sharing the exact nature of our wrongs sets us free to live.” (The Basic Text, p. 31, on freeing our thoughts) ~~~ Sign up to get Zonr for Today’s Full SFZ