Background Music New Attitude – Patti La Belle, Gladys Knight & Dionne (6:05) Buddhist Attitude toward Self-Assured Sensuality (1:01:21) Healing Spirit: Confidence Building Guided Meditation (15:28) In what ways have you been humble where you used to be arrogant in the past, lately? en Español
Background Music The Edge of Glory - Lady Gaga (5:28) I Have a Dream (full speech - 8:02) Religions of the World Meditation (7:16) How have you contributed to the betterment of the human condition, lately? en Español
Sweet Child of Mine - Guns & Roses (4:59) How to Sit Properly for Meditation or Zazen (6:34) Chinese Zazen Chakra Awakening Meditation (4:22) What have you done lately to keep your spiritual awakening young, fresh and renewed? en Español
Background Music I Believe – Simian Mobile Disco Creative Quotes by William Hazlitt (1:26) Taoist Verses from the Faith Mind Sutra (6:29) What are the “eternal things in life” for you and how do truth, justice and love fit in? en Español
Background Music Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04) What experiences have you had lately which have lead you to humbly accept your own shortcomings? en Español
Background Music Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04) What experiences have you had lately which have lead you to humbly accept your own shortcomings? en Español
Background Music Survivor (Destiny’s Child) (4:17) Kierkegaard on Life & Love (5:25) Acceptance of our True-Self Guided Meditation (5:18) How has your own new sense of humility enabled you to achieve some small successes, lately? en Español
Background Music True Faith (New Order) (4:35) Indian Raga Meditation w/ Krishnamurti notes below (7:27) What solutions have been revealed to you lately after having asked for help? en Español
Background Music Riders on the Storm (The Doors) (7:05) Jim Morrison Bio (12:54) How to Release Fear in 5 mins Meditation (6:02) How has "self-centered" fear given you grief, lately? en Español
Background Music New Divide - Linkin Park (4:27) Animated Mandala & Meditation LP (27:34) What have you done lately that feels in keeping with your HP's wishes? en Español