This Grand, New Awareness Emboldens Us with the Sweet Breath of Everlasting Youth – Step 7

      Sweet Child of Mine - Guns & Roses (4:59) How to Sit Properly for Meditation or  Zazen (6:34) Chinese Zazen Chakra Awakening Meditation (4:22)       What have you done lately to keep your spiritual awakening young, fresh  and renewed?   en Español

Continue ReadingThis Grand, New Awareness Emboldens Us with the Sweet Breath of Everlasting Youth – Step 7

In World Full of Mayhem, Maladies & Madness We May be Tempted to Ask … – Step 7

  Background Music    I Believe – Simian Mobile Disco Creative Quotes by William Hazlitt (1:26) Taoist Verses from the Faith Mind Sutra (6:29) What are the “eternal things in life” for you and how do truth, justice and love fit in?   en Español

Continue ReadingIn World Full of Mayhem, Maladies & Madness We May be Tempted to Ask … – Step 7

New Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

   Background Music Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04)   What experiences have you had lately which have lead you to humbly accept your own shortcomings?   en Español

Continue ReadingNew Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

New Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

 Background Music   Change (Lisa Stansfield) (4:09) The Theories Underlying Solfeggio Hz Vibrations (9:53) Consciousness Expansion Hz Harmonic Meditation (7:04)   What experiences have you had lately which have lead you to humbly accept your own shortcomings? en Español

Continue ReadingNew Ways of Awakening Spiritual Transformations that Brings about Profound Peace and Joy – Step 7

No Matter how deep the Hole, this is how We can Emerge Victorious – Step 7

   Background Music Survivor (Destiny’s Child) (4:17) Kierkegaard on Life & Love (5:25) Acceptance of our True-Self Guided Meditation (5:18)   How has your own new sense of humility enabled you to achieve some small successes, lately? en Español

Continue ReadingNo Matter how deep the Hole, this is how We can Emerge Victorious – Step 7

How We Might Withstand Life’s Seeming Maelstrom of Caprice and Chance with Financial Armageddon Looming from Above – Step 7

   Background Music   Riders on the Storm (The Doors) (7:05)  Jim Morrison Bio (12:54) How to Release Fear in 5 mins Meditation (6:02) How has "self-centered" fear given you grief, lately?   en Español

Continue ReadingHow We Might Withstand Life’s Seeming Maelstrom of Caprice and Chance with Financial Armageddon Looming from Above – Step 7

It’s What Makes this Process both Beautiful and Sublime at the Same Time – Step 7

   Background Music   I am Changing (Jennifer Hudson) (3:36) Mahatma Gandhi Brief Bio (2:57)   Solfeggio Hz Harmonic Healing Meditation (5:47) What changes have you noticed lately in your own spiritual growth, lately? en Español

Continue ReadingIt’s What Makes this Process both Beautiful and Sublime at the Same Time – Step 7