You are currently viewing Simple but, ‘Radical’ New Actions We can Take to Achieve Our Measure of Happiness – Step 9

Simple but, ‘Radical’ New Actions We can Take to Achieve Our Measure of Happiness – Step 9

“We’ve just learned how to balance ourselves a little better so that we’re happier way more of the time than not, and, you know, being happy is a radical and desirable act if you ask me.” – Anthony Kiedis (1962 –     ) U.S., lead singer of The Red Hot Chili Peppers (on happiness)

Today’s SFZ

HAPPINESS: “A RADICAL AND DESIRABLE ACT” –  “Just for today I will be happy.” “‘Let It Begin with Me’ is a way to change the things we can – especially our own attitudes – instead of waiting for everyone else to change to suit us.” (How Al Anon Works, p. 69)

 

Yertle the Turtle -RHCP megamix (10:00)

Happiness in Relationships Guided Meditation (3:52)

 

How has your spiritual practice helped you to become happier in your own life, lately?

 

 

Happiness

by Carl Sandburg

I ASKED the professors who teach the meaning of life to tell
me what is happiness.

And I went to famous executives who boss the work of
thousands of men.

They all shook their heads and gave me a smile as though
I was trying to fool with them
And then one Sunday afternoon I wandered out along
the Desplaines river
And I saw a crowd of Hungarians under the trees with
their women and children
and a keg of beer and an
accordion.

Zonr pod on happiness

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