Living in the Now … “Just for Today” – Step 5
Today - Smashing Pumpkins (4:01) Eckhart Tolle on Drama vs. The Now (1:23) Letting Go Guided Meditation (14:44) Provide an example of how successful you were at letting go, lately?
Today - Smashing Pumpkins (4:01) Eckhart Tolle on Drama vs. The Now (1:23) Letting Go Guided Meditation (14:44) Provide an example of how successful you were at letting go, lately?
Dirty Little Secret - All American Rejects (3:15) A Gift from the Secret Scrolls Meditation (2:36) Free Tibet Meditation (7:46) What does Gibran imply you should do when finding someone with whom to share your secrets?
John F. Kennedy Brief Bio (5:13) Scream & Shout – Will.i.am & ft. Britney (biatch) Sanatana Dharma: Unity of the Eternal Truths meditation (5:59) What are some of the building blocks of your spiritual foundation?
Sharon Salzberg on Expanding Loving Kindness (28:58) Believe – Cher (4:00) Aura Cleansing Healing Hz Meditation (9:59) According to today’s Zonr Pod, what might be some of the benefits of believing in a power greater than one’s self?
The Unquestionable Truth – Limp Bizkit (5:08) Om Meditation – “the Primordial Essential Sound” of the Truth (6:30) According to today’s Zonr Pod, how might your inner truth be related to a Higher Power of your own design?
Life is a Highway – Rascal Flatts (5:05) Majestic Deep Space Meditation with Liquid Graphics (8:42) How have you experienced your own sanity returning, lately?
Shake the Disease – Depeche Mode (rare promo version) Dave Gahan from Depeche Mode shares about his Sobriety (9:51) Carl Jung on his role in AA’s beginnings (4:30) Native American Spiritual Healing Meditation (1:59:51) What “incomprehensible demoralization” have you experienced or recalled, lately, that has also helped to keep you clean and sober today?
Can’t Stop – Red Hot Chili Peppers (4:38) How to Stop Emotional Compulsive Eating (4:54) Ending Gambling Addiction Self-hypnosis (29:41) What compulsions have you had to face, lately?
Happy – Pharrell (4:07) Happiness – Godfarp (guaranteed to make you smile) (3:38) Dalai Lama on Happiness) (1:53) A Dalai Lama Meditation for Good Karmic Happiness (7:07) How have you ‘changed your outlook’ and fed your spiritual life , lately?
SURRENDER (Billy Talent w/ gun shots) (4:05) Thomas Jefferson Uncensored (9:18) Planet Earth Secret Beauty Revealed Meditation (3:07) What situations have brought about the need to admit your own powerlessness, lately?