How to Jiu-Jitsu “Our Personal, Private Solitary Pain” – Step 6

Jui Jitsu Teacher about to be thrown by child student w/ sfz title

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From easy does it – “fear usually leads to irrational behavior, which, instead of getting what i want usually has the opposite effect. therefore, stopping and thinking before reacting, especially when texting, would be the more wise helpful thing to do.”

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How have you had success lately using your own pain or fear as the motivation for what you really want?

OR

When did facing a scary feeling help you grow stronger?

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Riders on the Storm – The Doors (7:24)

Using Ju-Jitsu For Spiritual Growth (7:28)

Beautiful Guitar & Drum in the Clouds Meditation (3:16)

Analysis: Jiu-Jitsu of the Soul

The Basic Text reframes agony as fuel. Pain overrides trivial failure fears. Jim Morrison diagnosed our deepest dread. Solitary suffering terrifies human hearts. Yet, martial grace redirects this force.

Freedom from fear demands endless vigilance. As Bill Sees It shatters illusion. Only fools claim total fearlessness. Meanwhile, a Higher Power anchors shaking spirits. Courage rises through quiet acceptance. Wellbriety wisdom illuminates the path. “Healing begins when we face the wound” (White Bison, 2002, p. 145). Soft resilience disarms inner storms. We master the dark art.

References

Morrison, J. (1989). The Wilderness: The Lost Writings of Jim Morrison. Villard Books.

White Bison. (2002). The Red Road to Wellbriety. White Bison, Inc.

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Traducción al Español

Citas, Títulos y Referencias

CÓMO HACER JIUSE-JITSU CON “NUESTRO DOLOR PERSONAL, PRIVADO Y SOLITARIO” – PASO 6

CUÁNDO EL DOLOR Y EL MIEDO PUEDEN SER JUSTO LO QUE NECESITAMOS –

“Podemos temer que estar en contacto con nuestros sentimientos desencadene una reacción en cadena abrumadora de dolor y pánico.” “El miedo a la perdición inminente es tan grande que anula nuestro miedo al fracaso.” “Aprendemos que el dolor puede ser un factor motivador en la recuperación.” (El Texto Básico, p. 30)

SOBRE HACERSE AMIGO DEL MIEDO –

“El logro de la libertad respecto del miedo es una tarea de toda la vida, una que nunca se puede completar por completo.” “Solo el autoengaño reclamará la libertad perfecta del miedo.” (Como lo ve Bill, p. 263)

JIM MORRISON –

“Tememos menos a la violencia que a nuestros propios sentimientos. El dolor personal, privado y solitario es más aterrador que lo que cualquier otro pueda infligir.”

— Jim Morrison (1943 – 1971), músico estadounidense y cantante principal de The Doors

Análisis

El Texto Básico reencuadra la agonía como combustible. El dolor anula los miedos triviales al fracaso. Jim Morrison diagnosticó nuestro temor más profundo. El sufrimiento solitario aterra los corazones humanos. Sin embargo, la gracia marcial redirige esta fuerza.

La libertad del miedo exige vigilancia sin fin. Como lo ve Bill destruye la ilusión. Solo los necios reclaman la valentía total. Mientras tanto, un Poder Superior ancla los espíritus temblorosos. El coraje surge mediante la aceptación silenciosa. La sabiduría de Wellbriety ilumina el sendero. “La sanación comienza cuando enfrentamos la herida” (White Bison, 2002, p. 145). La resiliencia suave desarma las tormentas internas. Dominamos el arte oscuro.

Pregunta Concluyente

¿Cuándo te hizo más fuerte enfrentar un sentimiento de miedo?

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Zonr logo on fear

Comments

9 responses to “How to Jiu-Jitsu “Our Personal, Private Solitary Pain” – Step 6”

  1. E-Dawg Avatar
    E-Dawg

    I turn personal pain into spiritual growth, by looking at trials as a way to build character, and rely on God

  2. Sabrina J Avatar
    Sabrina J

    Where I find fear, prayer gives me calm and a reassurance that I am not facing it alone.

  3. Sabrina J Avatar
    Sabrina J

    Everything is a teacher if I take the time to be present and pay attention to the moment. And none stronger than pain and fear. When we face the very things that cause pain and fear, we prove to ourselves that we can beat our jabberwocky. Am I Sabrina, or almost Sabrina. When I face that which would defeat me and defeat it, I am Sabrina. With all respect to Through the Looking Glass.

    Thank you for sharing recovery with me. Grateful

  4. E-Dawg Avatar
    E-Dawg

    I’ve been taught two different abbreviations of fear…
    The first one is… Forget everything and run…. the second one is… face everything and recover. The latter one motivates me into digging deep and finding out the root cause. And it will be painful along the way but it will be a good hurt… facing it head on and not running away is one of the tools in my recovery box

  5. Ari L Avatar
    Ari L

    I think that pain and fear can be an excellent compass as to what we want and where we need to grow. It depends on the context of the pain. Considering that quote from Jim Morrison, I think that when dealing with internal pain that this is very much the case. Let’s say, our yearning to excel in one capacity or pain of not being as good as we want to be in that same capacity. Both are a compass to the true north of what we feel we need to be doing. Pain is the aspect of the equation that shows we are moving towards the desire.

  6. Elexi W.S.A. Avatar

    I’ve had success lately using my own pain to realize no matter what I don’t want to pick up another drink or any narcotics. I don’t consider me to have much fear, but worry can kind of correlate to fear, and I do that a lot especially when I’m in pain, or having a mental cancer like scare that just consumes me mentally. When I’m consumed with worry my decision making can become more impulsive. Intherooms.com is where I first went to a meetin’ that had a don’t drink no matter what meetin’ that I need to attend occasionally at least I feel again.

  7. Adam Avatar
    Adam

    Fear of financial insecurity helped motivate me to buy a home. Fear of not having a job is motivating me to take additional training and work on my career. But usually fear is more of an impedance for me than a motivator. I have always used the metaphor of standing on the edge of cold pool on hot day. I dip my toe in and don’t want to jump in but I do it anyway. Then I am so GLAD I did.

  8. Slim Jim Avatar
    Slim Jim

    I just walked thru some major fear today and had a conversation with superiors I had been dreading for months. I pray to listen and be present and somehow it went surprisingly well. This is God’s grace in action for me and it gives me encouragement not to dread the unknown as I have done in the past.

  9. easy does it Avatar
    easy does it

    fear usually leads to irrational behavior , which, instead of getting what i want usually has the opposite effect. therefore, stopping and thinking before reacting, especially when texting, would be the more wise helpful thing to do.

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