“The Fifth Step is
the key to freedom.
It allows us to live clean
in the present. Sharing
the exact nature of our
wrongs sets us free
to live.”
(The Basic Text, p. 31, on freeing our thoughts)
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The Ho’oponopono mantra:
“I am sorry.
Please forgive me. Thank you.
I love you.”
(to be said out loud again and again)
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From Jon G. – “I have been very judgmental of others lately. It has not served me well lately because it has enabled me to leave several meetings early. I sit and listen to a speaker and before long I judge …”
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“[We] tend to
live secret lives.
For many years, we
covered low self-esteem
by hiding behind phony
images that we hop-
ed would fool peo-
ple.” (The Basic
Text, p.33)
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“When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.” (12 & 12 p. 55)
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“Holding onto
anger is like grasp-
ing onto a hot coal
with the intent of throw-
ing it at someone else.
You are the one who
gets burned.”
– Gautama Buddha (563-483 B.C.) Hindu Prince and founder of Buddhism
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From Michael C. – “Sometimes I listen but I do not hear, there’s always a message if I’m willing to be still and have an open ear.”
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“Money has always been a problem for us. We could never find enough to support ourselves and our habits.” (12 & 12, p. 130)
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“We see ourselves as we really are, accepting our good qualities along with our defects … . We are becoming what we were meant to be all along: whole human beings.” (It Works, How and Why, p. 74)
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